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Grove Park Studios  

188-192 Sutton Court Rd

Chiswick

W4 3HR

anny@annyfitness.co.uk

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NEWS:

Please always check the timetable page as it occasionally has to change, however I do update it every Saturday evening to ensure it's current for you. If you are a new client please contact me before a class to ensure there is a place reserved for you .

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07930 581979

Classes/Courses  £17 pay-as-you-go

 

Dynamic Pilates

A dynamic, flowing Pilates class combining dance & core strength exercises to strengthen, tone and elongate muscles using a variety of techniques & equipment.

Dynamic Stretch

A  flowing  class, designed to tone & stretch muscles, using techniques from  yoga, pilates and ballet. A great way to increase flexibility & strength.

 

 

A high intnsity interval training (HIIT) workout to push you to your fitness goals faster. Using yuur own body weight you will improve muscle tone, cardio fitness and   burn body fat with an increased afterburn.

Easy Pilates

A gentle class for any age and ability - Ideal for beginners, AOP's (Active Older Persons!!), anyone recovering from injury or who just prefers to work at a slower pace.

Classes/Courses £17 pay-as-you-go

AntiGravity Fitness

The hammock acts like  a swing or trapeze and is designed to increase your overall health and physical agility.  A combo class with a blend of AntiGravity Suspension/AIRbarre and Aerial Yoga.

      7 WEEK

       TERM

      60 mins

£105.00

      7 WEEK

        TERM

60 mins

£105.00

      7 WEEK

       TERM

60 mins

£105.00

     7 WEEK

      TERM

60 mins

      £105.00

     7 WEEK

      TERM

      60 mins

£105.00

£65 per hour or

8 sessions

£480

Using the hammocks for support this class guides you through some deep & very effctive deep stretching as you woud do in a Yoga class, with some very relaxing inversions and additional core work added to the mix.

One on One Training

 

 

Any 7 classes = £105 for 7 weeks (£15 per class)            

Any 14 classes  = £182 for 7 weeks (£13 per class)          

Any  21 classes = £231 for 7 weeks (£11) per class)        All classes must be used up within

Any 28 classes = £252 for 7 weeks = (9 per class)           the 7 week term.

                              CLASS PACKS - from 4th September to  21st October

AMAZING DEAL FOR      NEW CUSTOMERS 

ENJOY UNLIMITED CLASSES FOR THE        PRICE OF JUST 7 WEEKS FROM       SEPTEMBER!!

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Bootcamp Pilates

More dynamic and sweaty than Dynamic Pilates - ideal if you want to take your Pilates to the next level. A great workout for the whole body.

     7 WEEK

      TERM

60 mins

     £105.00

AntiGravity Aerial Yoga

      7 WEEK

      TERM

     55 mins

£105.00

      7 WEEK

       TERM

60 mins

£105.00

Improve your fitness levels,  weight loss, muscle tone, flexibility, technique, whatever your goals may be.  I will make sure that your time with me is an enjoyable way to improve your fitness levels 

PLUS ALL THE CLASSES ARE FREE TOO!!!

STRONG by Zumba

Pure Pilates

A Stott Pilates mat class using the original traditional exercises and tecnniques created by Joseph Pilates.  A great class emphasising technique and form for greater benefits.

Download

My  Timetable Here

TIMETABLE