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Grove Park Studios  

188-192 Sutton Court Rd

Chiswick

W4 3HR

anny@annyfitness.co.uk

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NEWS:

Please always check the timetable page as it occasionally has to change, however I do update it every Saturday evening to ensure it's current for you. If you are a new client please contact me before a class to ensure there is a place reserved for you .

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07930 581979

Classes/Courses  £17 pay-as-you-go

Dynamic Pilates

A dynamic, flowing Pilates class combining dance & core strength exercises to strengthen, tone and elongate muscles using a variety of techniques & equipment.

Pilates  Stretch 

A  flowing Pilates class, designed to tone & stretch muscles, using techniques from  yoga, pilates and ballet. A great way to increase flexibility & strength.

 

 

A high intnsity interval training (HIIT) workout to push you to your fitness goals faster. Using yuur own body weight you will improve muscle tone, cardio fitness and   burn body fat with an increased afterburn.

Easy Pilates

A gentle class for any age and ability - Ideal for beginners, AOP's (Active Older Persons!!), anyone recovering from injury or who just prefers to work at a slower pace.

Classes/Courses £17 pay-as-you-go

AntiGravity Fitness

The hammock acts like  a swing or trapeze and is designed to increase your overall health and physical agility.  A combo class with a blend of AntiGravity Suspension/AIRbarre and Aerial Yoga.

      6 WEEK

       TERM

      60 mins

£90.00

      6 WEEK

        TERM

60 mins

£90.00

      6 WEEK

       TERM

60 mins

£90.00

     6 WEEK

      TERM

60 mins

      £90.00

     6 WEEK

      TERM

      60 mins

£90.00

£65 per hour or

8 sessions

£480

Using the hammocks for support this class guides you through some deep & very effctive deep stretching as you woud do in a Yoga class, with some very relaxing inversions and additional core work added to the mix.

One on One Training

 

 

Any 6 classes = £90 for 6 weeks (£15 per class)            

Any 12 classes  = £156 for 6 weeks (£13 per class)          

Any 18 classes = £198 for 6 weeks (£11) per class)        All classes must be used up within

Any 24 classes = £216 for 6 weeks = (9 per class)           the relevant term.

CLASS PACKS - not applicable for new customers * Save money by signing up for multiple classes

AMAZING DEAL FOR      NEW CUSTOMERS* 

ENJOY UNLIMITED CLASSES FOR THE PRICE OF JUST 6          OVER 6 WEEKS!!

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Fit-Ball-Barre

Unlike many Barre classes, this one  uses traditional ballet techniques and a large fitness ball to create a ftness workout for the whole body. Amazing for creating the long lean muscles!

     6 WEEK

      TERM

60 mins

     £90.00

AntiGravity Aerial Yoga

      6 WEEK

      TERM

60 mins

£90.00

      6 WEEK

       TERM

60 mins

£90.00

Improve your fitness levels,  weight loss, muscle tone, flexibility, technique, whatever your goals may be.  I will make sure that your time with me is an enjoyable way to improve your fitness levels 

PLUS ALL THE CLASSES ARE FREE TOO!!!

STRONG by Zumba

Pure Pilates

A Stott Pilates mat class using the original traditional exercises and tecnniques created by Joseph Pilates.  A great class emphasising technique and form for greater benefits.

TIMETABLE

Check out

my current  

Timetable here